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Quercetin provides natural and effective relief for allergies due to its antihistamine and anti-inflammatory properties. Quercetin, a flavonoid found in many foods works by blocking the release of histamine, thereby reducing allergy symptoms such as sneezing, runny nose and itching. Additionally, quercetin helps modulate the immune response, which may alleviate inflammation associated with seasonal or environmental allergies .
Dosage: 3 capsules per day
Packaging: 90 capsules per jar
Quercetin to relieve allergies
Quercetin is a flavonoid naturally found in many foods, such as onions, apples and tea. It is often used as a food supplement for its antioxidant and anti-inflammatory properties, particularly in the relief of allergic symptoms.
Inputs and Contributions:
Quercetin works by stabilizing the cells responsible for the release of histamine, a substance involved in allergic reactions. It can also reduce inflammation associated with allergies and strengthen the immune system.
Benefits:
The benefits of quercetin in managing allergies include reducing symptoms such as sneezing, runny nose, watery eyes, and itching. It can also help prevent future allergic reactions.
When to take quercetin?
Quercetin can be taken regularly to support immune health and reduce the risk of allergic reactions. However, it can also be used occasionally to relieve allergic symptoms when they occur.