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Lutein plays a crucial role in protecting the eye's photoreceptors from the harmful effects of light, thereby reducing oxidative damage to nerve tissues. In addition, thanks to its antioxidant properties , it fights the action of free radicals which could damage the retina.
This pigment, a member of the carotenoids, constitutes an important part of the macular pigment, essentially concentrated in the macula, the central region of the retina responsible for the sharpness of vision and the perception of colors. Protecting the macula against age-related degeneration and oxidative stress, lutein helps maintain clear and precise vision.
Age-related macular degeneration (AMD) is the leading cause of vision loss in individuals over the age of 45, but lutein supplementation can help prevent or slow its progression.
Dosage: 2 capsules per day
Packaging: 60 capsules per jar
An essential antioxidant for eye health
Lutein is a natural pigment found primarily in the retina of the eye and other parts of the body. It belongs to the carotenoid family and is often associated with zeaxanthin, another important pigment for eye health.
Inputs and Contributions:
Lutein acts as a powerful antioxidant, helping to protect cells from damage caused by free radicals. It is particularly beneficial for eye health, where it helps filter harmful blue light and prevent damage from exposure to UV rays.
Benefits:
The benefits of lutein for eye health are well documented. It can help reduce the risk of age-related macular degeneration (AMD), prevent the formation of cataracts, and maintain healthy vision throughout life.
When to take Lutein?
Lutein can be taken daily to support eye health, especially in people at increased risk of eye diseases, such as older adults, smokers, and those who spend a lot of time in front of computer screens.
It is recommended to follow the directions on the product package or consult a healthcare professional to determine the appropriate dosage based on individual needs.