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Coming from the chaste tree, this medicinal plant is renowned for its regulatory properties on the menstrual cycle , helping to relieve the symptoms of premenstrual syndrome (PMS) and promoting optimal hormonal balance .
In addition to its beneficial effects on the menstrual cycle, chasteberry is also valued for its potential in relieving menopausal symptoms such as hot flashes and mood fluctuations.
Dosage: 3 capsules per day
Packaging: 90 capsules per jar
A hormonal ally for women
Chasteberry, also known as vitex agnus-castus, is a medicinal plant widely used for its beneficial effects on female hormonal balance. It is often recommended for women to relieve symptoms related to premenstrual syndrome (PMS), menstrual disorders and menopause.
Inputs and Contributions:
Chasteberry works by regulating the activity of the pituitary gland, a gland in the brain that controls hormone production. It helps balance progesterone and estrogen levels in the body, which can relieve symptoms associated with hormonal fluctuations.
Benefits:
The benefits of chaste tree for women's health are numerous. It can help ease menstrual pain and cramps, regulate irregular menstrual cycles, and reduce PMS symptoms such as mood swings, headaches, and tender breasts. Additionally, it may help relieve hot flashes and mood disorders associated with menopause.
When to take Chasteberry?
Chasteberry is usually taken daily, preferably in the morning with a glass of water. It is recommended to take it for several months to observe its beneficial effects on hormonal balance.
It is advisable to consult a healthcare professional before starting any supplementation, particularly in pregnant or breastfeeding women.