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Bromelain is an enzyme extracted from pineapple known for its anti-inflammatory and digestive properties .
Bromelain supports healthy digestion by helping to break down proteins, reducing bloating and digestive discomfort. Its powerful anti-inflammatory properties also help relieve joint and muscle pain , promoting faster recovery after exercise or in the event of an injury.
Dosage: 2 capsules per day
Packaging: 60 capsules per jar
A digestive and anti-inflammatory enzyme of natural origin
Bromelain is a proteolytic enzyme naturally found in pineapple. It is extracted from the fruit, stem and juice of the pineapple and is widely used as a dietary supplement for its many health benefits.
Inputs and Contributions:
Bromelain is primarily known for its ability to break down proteins, making it an effective digestive enzyme. It can help aid digestion by breaking down food proteins into amino acids, which promotes better absorption of nutrients in the body.
Benefits:
The benefits of bromelain go beyond its digestive properties. It is also known for its anti-inflammatory effects, which can help reduce inflammation, relieve joint and muscle pain, and promote recovery after trauma or surgery.
Bromelain is also studied for its antioxidant, immunomodulatory and healing properties.
When to use Bromelain?
Bromelain can be taken at different times depending on its purposes. As a digestive enzyme, it can be consumed with meals to aid in protein digestion. As an anti-inflammatory, it can be taken between meals to maximize its effects in promoting the reduction of inflammation.
In addition, bromelain can be used occasionally to relieve muscle, joint or digestive pain, or continuously to support digestive, joint or immune health.
It is recommended to consult a healthcare professional to determine the appropriate dose and best time to take bromelain based on your specific needs.